Collagen is the most common type of natural protein, and it is also one of the chief proteins found within the human body. When the body has the opportunity to absorb an adequate amount of protein, it will possess the capacity to produce enough collagen to promote healthy skin.

Since the collagen present within the human body is perpetually in flux, consuming a protein-rich diet is essential for every human. Therefore, people who eat high protein foods tend to have healthier complexions than folks who do not consume enough protein. Since fish and chicken are low in carbs, high in healthy monosaturated fats, and rich in protein, they have become dietary staples for non-vegetarians and non-vegans.

Given the crucial role that natural collagen plays in the production of healthy skin cells, dermatological researchers have been striving to create the best collagen creams for years. As a result, advertisements for assorted brands of both synthetic face creams and natural collagen products have become standard fare within the realm of late night paid programming.

As one might expect, people who have used different types of collagen skin products have reported mixed result. While some claim that certain collagen wrinkly cream did seem to smooth their skin and reduce wrinkling, there are a few who have experienced various collagen cream side effects. The most commonly alleged collagen cream side effects are unpleasant after taste, decreased appetite, and various allergic reactions.

If you or someone you know is considering trying a collagen skin treatment product, it is important to remember that the jury is still out about the effectiveness of different formulas. Still, those who decide to try a collagen skin product can take comfort in the fact that they will have science on their side.